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![EXHALE [a first sunday practice]](https://static.wixstatic.com/media/3d41f3c5c0194472bf3c193605ce2dbf.jpg/v1/fill/w_980,h_653,al_c,q_85,usm_0.66_1.00_0.01,enc_auto/3d41f3c5c0194472bf3c193605ce2dbf.jpg)
![EXHALE [a first sunday practice]](https://static.wixstatic.com/media/3d41f3c5c0194472bf3c193605ce2dbf.jpg/v1/fill/w_980,h_653,al_c,q_85,usm_0.66_1.00_0.01,enc_auto/3d41f3c5c0194472bf3c193605ce2dbf.jpg)
Sun, Dec 01
|Shani's Zoom Space
EXHALE [a first sunday practice]
Registration is closed
See other eventsTIME & LOCATION
Dec 01, 2024, 7:00 PM – 7:30 PM EST
Shani's Zoom Space
ABOUT
Start the month with a deserving EXHALE. Join me for a guided mindfulness practice the first Sunday of every month. We'll tap into our breath, bodies, gratitude and self-love.
Arrive on Zoom fully as you are. All of you is welcomed.
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