We’ve made it to the end of 2025 y’all (just about). What a year full of SO much. I know many of us are in Christmas mode and then 2026 will be here fast and furiously next week.  As we round out this year, I wanted to send a reminder to check in with yourself and see if you are being heavily influenced on how you  should  be feeling or into any actions that you  should  be taking.  From me to you, it’s 100% okay to be authentic to yourself right now, with whatever vibes you

I have a little visual to share, stay with me really quick lol.  Imagine you’re in a cave. Exploring by yourself and trying to uncover jewels but it’s pitch dark. And you have no shoes, no light. After navigating for a while you’ve used your own knowledge and awareness to find a few gems but it’s hard. You’re get frustrated and stumble into all kinds of rocks on the ground and run into walls. Like you’re roaming around aimlessly just trying to get by. Reactively instead of pr

It feels good to be sending this and I hope it feels good to hear from me! I’ve been thinking about how big of a blessing it is to be...

The temperatures and the leaves are changing, y’all ready for a new season?  I did an unexpected but beautiful 55 minute voice journal...

Love is a verb.  This has been speaking to me in the sweetest ways lately. It’s been making me smile as I receive actions of love from my...

Happy July people! I had more than a few things pop up across the weekend so I’m calling this curated bunch of thoughts my “soft takes”....

“Joy is different from happiness. Happiness is something you can get at 7-Eleven. Joy is something you have to earn and work for. It...

Are you comfortable living in the questions of life or do you always need to have the answers? Do you feel safer when you know...

Today I got so emotional thinking about how life just keeps changing and flowing and ushering us forward, constantly. Even when things...